If you ever have the chance try 'TagYoga'
Relieve joint pain naturally thru Raw Food Diet Detox, Joint Pain Exercise and Essential Oils/ Arnica Herbal Remedy to offset the effects of sports injuries, osteoarthritis and aging
Sunday, August 1, 2010
Tag Yoga
Went to an interesting 'Tag Yoga Class' on Friday night. Six teachers each teaching various styles of Yoga for 20 minutes, interesting and FUN! The class started of slow and Gentle and then build into that Iyengar
frenzy. Then this really cool woman came in and did this very cosmic relaxation/chanting, eye pillows! The works! Left feeling AMAZING!
If you ever have the chance try 'TagYoga'
If you ever have the chance try 'TagYoga'
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