Sunday, August 1, 2010

Tag Yoga

Went to an interesting 'Tag Yoga Class' on Friday night. Six teachers each teaching various styles of Yoga for 20 minutes, interesting and FUN! The class started of slow and Gentle and then build into that Iyengar frenzy. Then this really cool woman came in and did this very cosmic relaxation/chanting, eye pillows! The works! Left feeling AMAZING!
If you ever have the chance try 'TagYoga'

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